Category: Exercise Log
I’ve decided to number the workouts as a motivator. Since I’ve done roughly three per week for roughly two years, numbering begins at 300.
These were very sweaty morning workouts, in warm humid weather. They took extra time, because I cooled down along the way. Luckily, the park where I exercise has many wild blueberry bushes, so I occupied my slack time picking berries.
It’s amazing how much specific muscles matter. Recently, when I jogged a little in sand, my legs ached almost immediately. It seems that the sand engages different muscles, ones my usual workout doesn’t get to.